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Weekly chats, Hosted by Kasey Brown, with inspiring, strong, & motivating guests who speak their truth through their passions in the fitness & health industry.
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Welcome to TRUE TO YOU CHATS! Hosted by Personal Trainer Kasey Brown where we chat all things being true to you in the fitness and wellness space.
Your support means the world if you could subscribe, give us a rating, & leave a comment below! This will help us grow and offer YOU way more content.
In this episode, co-host Sam Brown & Kasey chat about Sam's upcoming move to Ohio for his dream job, ALL of the progress physically & mentally that we've overcome in the last year. Anyone will take something from this episode!
You can find Coach Sam at SamBrownStrength.com & Instagram.
National Eating Disorder Awareness Week & Help at NationalEatingDisorders.org
Always here to help! xo
Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
Follow True To You Chats on Instagram & Kasey @powercakes on Instagram, Twitter, Facebook, & her blog.
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