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Weekly chats, Hosted by Kasey Brown, with inspiring, strong, & motivating guests who speak their truth through their passions in the fitness & health industry.
Episodes
Friday May 07, 2021
Friday May 07, 2021
Welcome to TRUE TO YOU CHATS! Hosted by Personal Trainer Kasey Brown where we chat all things being true to you in the fitness and wellness space.
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In this episode, Kasey chats with the powerhouse Dr. Jen Hosler!
Jen is a Physical Therapist & Personal Trainer with an amazing knowledge of the human body.
After 2 knee surgeries in high school and many grueling hours of rehab, she felt drawn to a career in physical therapy. Throughout her undergraduate studies of exercise science, she began learning about the human body and the rest is history.
We chat body image, the importance of tapping into your body, & how strength training can change the game.
Follow Dr. Jen on instagram, her website, & Facebook!
Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
Follow True To You Chats on Instagram & Kasey @powercakes on Instagram, Twitter, Facebook, & her blog.
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