Give Yourself Permission to Let Go of Limiting Beliefs Physically & Mentally with Jeff Bramhall of Just Breath Manual Therapy.

Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.

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In this episode, Kasey & Sam chat with Jeff Bramhall who is the owner of Just Breathe Manual Therapy. Jeff focuses on helping his clients facilitate growth, healing, and integrate healthier habits and understandings of their bodies using hands on and self care techniques. 

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Follow Jeff on Instagram, @justbreathmanualtherapy, & his website.

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