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Weekly chats, Hosted by Kasey Brown, with inspiring, strong, & motivating guests who speak their truth through their passions in the fitness & health industry.
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.
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In this episode, Kasey & Sam Brown chat about how they've known each other for years but really haven't KNOWN each other for years. How Kasey went to Sam when she was at her lowest this year dealing with low back problems & anxiety and how Sam was truly able to help mentally & physically.
Sam Brown Is a Personal Trainer & McGill Method Certified (backfitpro.com).
You can follow Sam on Instagram.
Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
Follow True To You Chats on Instagram & Kasey @powercakes on Instagram, Twitter, Facebook, & her blog.
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